Day 2 and all is well. I worked on strength training this morning. It’s a lot tougher than it looks. But, I can tell that I’m working rarely used muscles, so the benefit is that I’ll tone up some of these muscles. When I got home from work I did some more yoga and balance [...]
Ok, I got the Wii Fit yesterday (May 21, 2008) and got it set up in the evening. I immediately set about exploring it and playing the games and doing the work out bits. There are four areas of exersize: Yoga, Strength Training, Aerobics, and Balance. Only the Balance training seems more “game” geared as [...]
