Ok, 90 days in. Where am I???? Original weight/BMI: 225.1/31.51 Current weight/BMI: 204.4/28.58 Total loss: 20.7/2.93 So, in 90 days, nearly 21 pounds! That means I’m averaging just shy of seven pounds every 30 days. That means that by Christmas I could be down another 28 [...]
The regimen calls for 5 rounds of pushups: 10, 10, 8, 6, 7+ with at least 60 seconds between rounds. I managed to complete all the rounds. The last round, I had to pause between 6 and 7 but I was able to complete 8 for the round. Thus, the goal was 41 and I [...]
